Health and Wellbeing during the COVID-19 Crisis

Today I would like to talk to you about your health and wellbeing during a crisis. When we talk about health and wellbeing we often refer to our physical and emotional health. But in response to the COVID-19 pandemic, we also know that our social and community wellbeing are being impacted.  The reason these two areas […]

Another year goes by! 2019 will be great. #GreatBeginnings #PositiveThoughts

I’ve had a challenging but fabulous year! I’m very grateful to have experienced small personal progress artistically with receiving a special commendation from the British Independent Film Festival for my feature film, Grandfathers.   This year I had two more poems published in an art and literature journal. Out of Frame was published in February […]

Connect adventurously #Hiking in the Lamington National Park #Australia

Connect adventurously…Yesterday my daughter, her partner and I hiked the Illinbah Circuit. It’s a 16.6 km hike in the Lamington National Park. It has a  recommended walk time of  8 hours.   The track’s classification is a class 5 hike. A class five is categorised like this: Steep track with irregular surface and loose stones […]

The #Outback – A Country Life at Myella

The white line on the bitumen road disappears as I drive the car onto a red dirt road.  Out of the car window,  a huge white letterbox in the shape of a horse sits waiting for all the arriving guests to pass. As the car edges closer to the homestead I can’t help but scan […]