My hopes for 2016. May I lead by example and not simply lead at the front. My daughter and myself volunteering at Schoolies 2015 Our Rosies night outreach team supporting the homeless and vulnerable in the community in 2015. May I forgive the people who have hurt me. But if I choose not […]
Life is a journey, not a destination. #AMeaningfulLife
December 16, 2015 by
Life is a journey, not a destination. Our flow must contract before it can expand. And the contraction is equally important to the expansion. (I have to give credit to Buddha’s Brain by Rick Hanson and Richard Mendius for that.) The past is not worth reliving over and over. While we all have great joys […]
What I Owe The World #OnWriting
November 9, 2015 by
The world owes me nothing but I owe the world my best work. #amwriting I’ve spent the last year writing numerous projects. Several short film scripts and a collaborative effort with another author on a feature film script, all of which have been submitted into different festivals. I wrote my first one-act play this year. […]
Why Not Try #Poetry… If You Dare
October 6, 2015 by
I have attempted to write poetry for years and years. And I do mean attempted. I’ve failed at many of those attempts. To be truthful I’ve never felt like I really succeeded at writing a great poem. Yet I continue to try. Some have been good, some readable and some deleted in frustration after hours […]
Swelling with #Sculptures on the Beach
September 14, 2015 by
The art of creating two or three-dimensional abstract forms is no easy task. Whether the artist is working with wood, stone, metal or plaster it usually always requires a purpose and a subject, not to mention, a lot of hard work. Of course sculpture today has freedom to be constructed from any material the artist […]
What you need to know about #PersonalTraining with Jeff Hall. #PartTwo
August 6, 2015 by
Last week I spoke to Jeff about personal training and personal trainers. Today Jeff answers questions from some of you, my readers and friends. If you missed part one you can find it here Candice and Jeff. Photo by me,V First question is from Diann. To lose weight, what ratio of cardio to weight training […]
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